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Indian Himalayas Trek for Hospiscare 2026

31st Oct 2026 - 11th Nov 2026

12 days/India /Moderate to Challenging

Overview

Join Hospiscare as they take on this four-day trek through the Indian Himalayas and home of the Dalai Lama – Dharamshala.

You will start your challenge in Delhi and spend two days giving back to the community at our local project.

You will then board the overnight train to Pathankot. After a night on the train, you transfer to the stunning hill station of Dharamshala, home to the Tibetan Government in exile and the Dalai Lama, and surrounded by dense forest and in the shadow of the Dhauladhar mountain range. From here you will commence your journey into the Lesser Himalayan range of Northern India where, during four days of trekking, you will be awed by lush green forests, views of snow-capped peaks, deep valleys, gushing rivers and small villages with friendly and welcoming local people. You will reach a maximum altitude of 2875m (at Triund) and will walk approximately 14km per day, taking around 6-8 hours.

After your trek ends, you will return to Delhi for the night before transferring to Agra to visit the legendary Taj Mahal.

The trek is graded moderate to challenging as you will trek over varying terrain for up to 8 hours a day, carrying a small daypack which may weigh up to 6kg, and camping in basic campsites along the way. You will also be exposed to altitudes up to a maximum of 2875m (9429ft).

You will spend two days assisting with a community project in Delhi. Full details of the work you will carry out at the project will be provided 2-3 months before departure when we have identified the most urgent need in the community at the time of your visit. This ensures that you are making the most valuable impact.

We have links with a number of projects in the city, including a centre for the Cankids children’s hospice and a centre supporting adults with cancer. Possible tasks include redecorating and painting, creating a garden and relaxation areas, or generally working to improve the environment for those who are supported by these facilities.

The terrain will vary throughout the trek but in general will be undulating (uphill and downhill). There are very few flat sections so you should ensure your training includes plenty of hills. Underfoot there will be stony pathways, grass, rocks and perhaps a few small streams to cross too. Each day you will cover approximately 12-15km (7-9 miles) which, because of the variable terrain, can take up to 8 hours to cover.

In Delhi and Agra, temperatures can reach 33°C during the day, dropping to 17°C at night. The temperature in Dharamshala and during the trek is cooler with temperatures of approx. 20-28°C during the day, dropping down to approx.0°C at night. Temperatures will depend on the weather which varies and can be bright and sunny, rainy, cloudy or humid. Please note that conditions in mountainous regions are unpredictable so you should be prepared for all climatic eventualities. Although the conditions mentioned are historically accurate, climate change can impact the seasons so you may experience uncharacteristic weather during the trip which is out of our control. The guides will assess the situation and make decisions to ensure the best enjoyment and ultimately the safety of the group.

Meals during the trek are cooked by your trek chef and will be eaten in a mess tent where a table, chairs, plates, mugs and cutlery is provided. Meals are delicious and plentiful and mainly Indian style (although there may be some Western-style meals).

Special dietary requirements can be accommodated if we are advised in advance but please note that we cannot guarantee that food preparation will have taken place in a contamination free environment.

During the trek you will stay in 3-man tents (two people to a tent). You will be provided with sleeping mats but you are welcome to bring your own if you prefer.

While in Delhi and Dharamshala you will stay in hotels on a twin or triple share basis.

Toilet facilities at camp will be a hole dug into the ground with a small privacy tent surrounding it. Toilet paper is not provided so you will need to bring your own; please consider biodegradable toilet paper. To use the toilet during the trek you will find a private area off the main trail; any toilet paper you use along the trail must be placed into a nappy sack and disposed of properly at camp. You must NEVER leave toilet paper or other litter (including fruit peel, seeds, food wrappers etc.) on the trail. At the hotels there will be flushing Western-style sit-down toilets.

Itinerary

Days 1-2 (Saturday 31 October – Sunday 1 November 2026):

London – Delhi
Depart London for Delhi on an overnight flight.
Upon arrival the next day, transfer to a central hotel and depending on arrival times we may have a sightseeing tour of Delhi before our welcome dinner.
Overnight: Hotel
Meals: Dinner

Day 3 – 4 (Monday 2 – Tuesday 3 November 2026):

Delhi
After a good night’s rest, we spend two days assisting with the community project. Typical tasks include decorating, refurbishment, gardening or generally working to improve the environment. No experience is necessary, just a willingness to get involved. On Tuesday evening we will transfer to the railway station for the overnight sleeper train to Pathankot (2nd class air-conditioned).
Meals: Breakfast, lunch, dinner
Overnight: Hotel & Sleeper Train

Day 5 (Wednesday 4 November 2026):

Pathankot – Dharamshala
The train arrives in Pathankot in the morning and from the station, you will transfer by road to Dharamshala (approximately 3 hours), where you will check in at the hotel and enjoy the rest of the day at leisure; and perhaps visit the Dalai Lama Palace and the Tibetan government-in-exile buildings, or simply enjoy the atmosphere and browse for souvenirs in the handicraft stalls before enjoying a Tibetan dinner this evening.
Meals: Breakfast, lunch, dinner
Overnight: Hotel

Day 6 (Thursday 5 November 2026):

Dharamshala – Salli – Kareri Village
After breakfast we drive for approximately 1.5 hours to our starting point of our trek, Salli. A slow and gradual climb takes us to the top of the hill from where we enjoy fantastic views, before continuing towards Kareri stream. Following the stream this afternoon we arrive at Kareri village where we set up camp for the night in a beautiful and peaceful spot by the river.
Approx. 6km trekking / 5 hours.
Meals: Breakfast, lunch, dinner
Overnight: Camping

Day 7 (Friday 6 November 2026):

Kareri Village – Bahl
After breakfast, we start today’s walk with a relatively steep ascent through several small villages, enjoying fine views of beautiful meadows and dense pine forests along the way. We descend to a mountain stream to stop for lunch before continuing with a sharp ascent to Bahl, and our second campsite.
Approx. 9km trekking / 6-7 hours.
Meals: Breakfast, lunch, dinner
Overnight: Camping

Day 8 (Saturday 7 November 2026):

Bahl – Triund
Today is our toughest day of trekking to Triund, the highest point on the trek at 2843m. The day starts with a steep ascent through a mixed forest of oak, rhododendron and cedar trees, stopping at a local chai shop along the way. After lunch, our ascent continues along a winding path until we finally reach Triund, an alpine meadow situated on top of a ridge from where we have amazing views of the peaks of Dhauladhar on one side and the Kangra valley on the other. This is the perfect spot to enjoy the sunset and our final night in the mountains.
Approx. 12km trekking / 8 hrs.
Meals: Breakfast, lunch, dinner
Overnight: Camping

Day 9 (Sunday 8 November 2026):

Triund – Mcleodgunj – Pathankot
After rising early to witness the sun rising over the mighty Dhauladhar mountain range we set off for our final day of trekking. Initially, we have a gradual descent over a grassy ridge for a few kilometres, then a steep descent takes us down to Bhagsu waterfall where we stop to enjoy lunch. A further short walk brings us to Bhagsu village where we end our trek and return to Pathankot to take the overnight train back to Delhi.
Approx. 6km trekking / 4 hours.
Meals: Breakfast, lunch, dinner
Overnight: Sleeper train

Day 10 (Monday 9 November 2026):

Delhi – Agra
After breakfast, we will hit the road and head down to Agra. After checking into the hotel, we will pay a visit to the Agra Fort, with its stunning views across to the Taj Mahal.
Meals: Breakfast, lunch and dinner
Overnight: Hotel

Day 11 (Tuesday 10 November 2026):

Agra – Delhi
It’s an early start today as we visit the spectacular Taj Mahal at sunrise. We will spend some time at the UNESCO World Heritage site before driving back to Delhi. We will have some time to explore Old Delhi this afternoon before our farewell dinner.
Meals: Breakfast, lunch and dinner
Overnight: Hotel

Day 12 – 13 (Wednesday 11 – Thursday 12 November 2026):

Delhi – London
Transfer to the airport for your return flight to London. Your flight may arrive in London the next morning depending on schedules.
Meals: Breakfast

N.B. This itinerary may change due to unusual weather, the ability of the group and so on. We will do our best to keep to the itinerary, but we cannot be held responsible for changes that occur outside of our control. In all circumstances, your guide and tour leader will have the final say in the interest of the group’s health and safety.

Costs & How to pay

Registration fee: £370 and then either…

Sponsorship: Fundraise £4,600 for Hospiscare

or

Self-funded: Pay £2,300 trip costs* and £2,300 sponsorship

or 

Flexi: Minimum £1,000 trip costs* and £3,600 sponsorship 

SPONSORSHIP

This option is for those who wish to raise sponsorship to cover both the costs of the trip (accommodation, food, guides etc.) and a donation Hospiscare. There is a minimum sponsorship amount for each trip that you are required to raise in order to participate.

  • A non-refundable registration fee of £370 is payable at the time of booking.
  • You must then fundraise a minimum of £4,600, to be paid to the charity, by 9 August 2026.
  • 80% of the minimum sponsorship (£3,680) must be paid to the charity by 9 August 2026.
  • The remaining 20% (£920) must be paid by 31 October 2026..
  • The amount the charity receives is at least 50% of the minimum sponsorship total.

SELF-FUNDED

This option is for those who choose to pay the trip costs (accommodation, food, guides etc.) themselves.

  • A non-refundable registration fee of £370 is payable at the time of booking.
  • Your trip cost balance of £2,300 is payable to Hospiscare by 9 August 2026. This can be paid in instalments.
  • You must also fundraise a minimum of £2,300 for Hospiscare.
  • 80% of the minimum sponsorship (£1,840) must be paid to the charity by 9 August 2026.
  • The remaining 20% (£460) must be paid by 31 October 2026..
  • Any fundraising cannot be used to pay for your trip costs.

FLEXI

This option is for those who choose to pay some of the trip costs (accommodation, food, guides etc.) themselves while still raising some funds for the charity.

  • A non-refundable registration fee of £370 is payable at the time of booking.
  • You are then asked to pay at least £1,000 towards your trip costs to Hospiscare by 9 August 2026.
  • You must also fundraise a minimum of £3,600 for Hospiscare.
  • Your minimum fundraising target may be lowered if you pay more towards your trip costs.
  • 80% of the minimum sponsorship must be paid to the charity by 9 August 2024.
  • The remaining 20% must be paid by 31 October 2026.

*NB the final trip costs are based on the overall group size and are subject to change.

What's included

  • Return flights from London (inc taxes and charges)
  • Local transfers and transport
  • Accommodation in hotels in Delhi, overnight sleeper trains and camping on trek
  • All meals as specified
  • Trek permits
  • English-speaking local guides and trek support crew
  • Different Travel UK tour manager

What's not included

  • Any necessary vaccinations
  • Indian e-tourist visa (currently US$100)
  • Drinks (incl bottled water), laundry and personal expenses
  • Spending money (tips and gratuities, souvenirs)
  • Personal trek kit
  • Travel insurance

Have a question?

If you’ve a question about this challenge that you can’t find the answer to within the given information then complete this quick form and we’ll get back to you as soon as possible.